noexno 2014 & the year+ of zero fucks

haley and alison zero fucks

Above, my Zero Fucks Protégé Haley and I demonstrate the Team Zero Fucks secret hand signal which combines the round “zero” of thumb and forefinger with the ASL sign for the letter “F” to provide a comprehensive sign that laymen assume means “AOK.”

one of my no excuses november goals this year is to post on here once a week. so, i figured i’d go meta this week and plug my guest pep talk for no excuses november.

this year’s pep talk contains 14 things i’ve learned from 14 months of giving zero fucks.

if you want to go retro, you can also read my past pep talks from 2012 and 2013.

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